Let’s stoke the soul-fire. Let’s rekindle a connection to our bodies, to each other, and the divine that exists in every moment.
Yet this vision seems so far from present reality.
Contentment instead of constriction
Openness instead of overwhelm
Pleasure instead of panic
Newness instead of numbness
Bare feet at the water’s edge instead of blurring-together-days
A world where you can move at a joyous, easeful pace. Ebbing and flowing through life's inevitable waves. No longer reacting out of fear but responding with wholeness. A world where you are able to find peace in yourself and experience sacred love in partnership.
A way to find the divine in the every-day. Following the thread, moving slowly through the body, listening to subtle messages, asking questions tenderly; finding your inner “YES.”
Allow me to mirror what you can not yet see in yourself. I’ve spent 20 years as a student and teacher of yoga and Tantra. I believe in the divine thread between all things. After a decade of coaching individuals and couples in the process of relationship transition and transformation I know that the only certainty is in change.
Through guided meditation, breathwork and bio-energetic techniques we reawaken aliveness. In safe, fully clothed workshops and 1-2 settings, we create space to commune with the body, the desire of spirit, and explore portals of untapped pleasure.
“It is as if there are two wolves inside me,” the young boy said to his grandfather. “One is kind and lives in harmony with all around him. The other is angry, full of hate and helplessness. They each try to dominate my spirit, but which one will win, Grandfather?”
The grandfather paused and said softly, “the one you feed.”
Two Wolves:
A Cherokee story.
Two Wolves: A Cherokee story.
A TALE I LIVE AND WORK BY
Immerse yourself in the flow of wisdom your body longs to share with you. In group workshops and personal couples retreats, learn to reach that elusive intimacy. Nourish it and let it guide you.
A space to stir the sparks of conscious intimacy. Come home to your own sensuality or navigate a clash of need in partnership. Here, we’ll strengthen the bond to divine connection in all areas of life.
The very foundation of partnership, so quickly expressed as a value, but so hard to work with. Communication has layers: what our hearts want to say (but we can’t yet translate), what we want to say, and what we feel is “acceptable” to say. In Tantra and in life, I honor the layers, I cultivate space for what wants to come through, and I prioritize responding over reacting to what’s expressed.
How many of us move through life as mom-zombies, wife-zombies, career-zombies and brush up against the full edge of ground-hog day monotony? We become entranced with responsibility and separate further from our bodies and spirit. To come alive, to come into awareness of the divine miracles in the smallest moments, is to reclaim deep connection to ourselves and the present moment.
Although circumstances may have you believe otherwise, you are not broken. You are not crazy, not unlovable, not unworthy…you are human. Embracing our humanness is separating from a situation, realizing what is your reality to carry and what was placed upon you. Accepting the ebbs and flows and acknowledging your humanness keeps you afloat.
Tune into the subtle yet profound pockets of pleasure in your life.