Yes, you can live from a place of pleasure, a place of deep aliveness.

A nurturing transformational space where unconditional love is mirrored for souls who crave a deeper connection to personal and relationship radiance

Yet this vision seems so far from present reality.

Connection instead of constriction
Openness instead of overwhelm
Pleasure instead of panic
Newness instead of numbness

You’ve longed for:

Relationship with yourself and others where you can move at a joyous, easeful pace. Ebbing and flowing through life's inevitable waves. No longer reacting out of fear but responding with wholeness. A world where you are able to find peace in yourself and experience sacred love in partnership.

You’ve envisioned it many times…

I believe that we are made to be radiant, to feel pleasure without boundaries, and to experience deep aliveness in states of presence, joy, and sacred union—within ourselves and within our relationships.

what makes this work different

BOOK YOUR DISCOVERY CALL

Let’s begin your journey

  • Move from outdated patterns of relating to yourself and your partner to genuine connection
  • Communicate authentically and vulnerably with yourself and others to create alive and secure lifelong relationships
  • Create relationships that reflect your true desires

I support you with 1:1 coaching containers, couples work, workshops, and retreats to reconnect you with your capacity for confidence, aliveness, and the practical skills to create the love you deserve.

I do this work because I've seen too many people—myself included—sacrifice aliveness for settling, intimacy for comfort, and true connection for what looks good on paper (and social media). 


That's where the Vita methodology comes in—practical, results-oriented relationship wisdom that works with your somatic healing to help you:

But here's the truth most people don't talk about: All the therapy and embodiment work in the world won't create the relationship you desire if you're unconsciously attracted to unavailable partners and patterns or if your nervous system perceives real intimacy as a threat.

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
―Rumi


A truth I live and work by:

A truth I live and work by:

Let's begin your journey

Allow the sun to set on your fear and disconnection, let it rise with joy and trust.
Your intimacy story waits on the horizon.

Workshops and retreats for individuals and couples ready to explore embodied intimacy, conscious connection, and the practices that create lasting transformation.

events & retreats

Two full days. One relationship. Everything changes: an immersive weekend intensive that gives you concentrated, personalized coaching in a beautiful setting away from the chaos of daily life.

Personalized Couples Retreat

This isn't traditional couples therapy. This is somatic, embodied work that addresses what's happening in your nervous systems, your bodies, and the invisible field between you. The result? A secure, protected space where both of you can finally be seen, held, and met.

Couples 2:1 Coaching

Together we'll set individualized intentions and begin to soften into the body's wisdom. We'll honor and explore all that comes with our humanness—and address the practical patterns keeping you from the love you desire.










Individuals 1:1 Coaching

Our bodies and our hearts are made to be radiant, to feel pleasure without boundaries, and experience deep aliveness in states of presence, joy, and sacred union—within ourselves and within our relationships.

Aliveness: 

Your body holds wisdom. Your patterns hold information. And you can learn to honor both while creating the intimate, available, nourishing relationship you truly desire.

Humanness:

Your nervous system is always communicating.. Learning to attune to these signals in yourself and your partner is the foundation of genuine connection. True intimacy requires both the capacity to feel and be felt, and the practical skills to express desire, set boundaries, and choose partners who can actually hear you.

Communication: 

Real intimacy happens when you combine somatic capacity (the ability to stay open during conflict), attachment awareness (understanding your patterns), and relationship discernment (recognizing who can actually show up for the connection you're creating). This is where tantric presence meets practical wisdom—and lasting love becomes possible.

Connection:

Beliefs that make way for true connection

 Tune into the subtle yet profound pockets of pleasure in your life.

What a gift it is to SEE who and what is right in front of us.

A free gift